Synergy Fitness is more than just a workout

SPA Lounge & Bar - is the perfect end to your fitness day:

from healthy drinks at the fitness bar to complete relaxation in the spa zone in Odesa

Gym with modern exercise equipment, a light atmosphere and good lighting

Discover the World of Recovery and Relaxation at Synergy SPA

Lounge & Bar: Your Zone of Comfort

This is a unique bath complex in Odesa, where everyone can find their ideal type of steam.
se between four different saunas for deep relaxation, detoxification, and muscle recovery after your workouts.

Here you can relax on comfortable loungers and restore your hydration at the fitness bar.

Finnish Sauna

A classic for connoisseurs of dry steam. High temperatures (up to 100°C) with low humidity (up to 20%) effectively boost circulation, improve skin condition, and are excellent for muscle recovery. Perfect for alternating hot air with a cold shower or pool
Classic Sauna

Experience the benefits of high humidity (55-90%) at a moderate temperature (60-90°C). This combination promotes deep cleansing of pores and respiratory tracts, leaving you feeling light and refreshed
Turkish Hammam

Immerse yourself in an atmosphere of eastern luxury. The Turkish hammam in Odesa, with maximum humidity (80-100%) and a mild temperature (45-60°C), gently warms the body, relaxes muscles, and calms the nervous system
Infrared Sauna

An innovative solution for deep detox. The heat waves in an infrared sauna penetrate the body up to 4 cm deep, which is significantly more intense than other types of saunas. This helps to eliminate a much larger amount of toxins
Fitness Bar

At the bar, you can order a freshly squeezed juice, aromatic herbal tea, or other toning and healthy drinks that will perfectly complement your day of self-care

SPA LOUNGE & BAR

Synergy Fitness is more than just a workout

Lounge & Bar: Your Zone of Comfort

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